|
Pollen is a major cause of
both seasonal and perennial allergic rhinitis. Pollens are made up of tiny,
egg-shaped cells, which are needed for plant fertilization. They can travel
from many miles away, often becoming part of normal household dust.
The most common types of
pollens that cause allergic reactions include pollens from trees, grasses
and ragweed. These plants create small light pollens that easily become
airborne. Pollens from plants that contain colorful flowers seldom cause
allergic reactions. Pollens from these plants are larger in size and are
usually transported from plant to plant by insects.
When
are pollen levels at their highest?
The pollen season generally lasts from February through October (starting
earlier the further south you are and later the further north you
are). Pollen counts are at their highest in the morning and early afternoon
hours. Weather also is a factor during the pollen season as well. For
example, pollen levels are lower on rainy and calm windless days and higher
on windy days.
How
can I limit my exposure to pollen?
There is no easy way to evade airborne pollens.
For instance, moving
to a place where the particular plant does not grow may offer only temporary
relief since a person who is sensitive to one specific weed, tree, or grass
pollen may often develop allergies to others after repeated exposure.
Also, pollens can drift from miles away, making removing
pollen producing plants an inconsequential task.
However, there are ways
to evade the offending pollen. For example, showering and changing clothes
after being outside for a significant amount of time and keeping windows and
doors closed during the day will limit the amount of outdoor allergens being
brought indoors. Minimizing early morning activities outdoors will also help
lessen allergic reactions.
Suggested
Environmental Controls
- Keep doors and windows
closed especially during the day.
- Wash items that have
been worn outside for a significant period of time in an anti-allergen
detergent such as Allersearch® Allergen Wash™.
- Use a dusting aid such
as Allersearch® AllerDust™ to stop allergens from
becoming airborne when dusting.
- Treat carpeting and
upholstery with an allergen neutralizing solution such as Allersearch®
ADS™, X-Mite®, or ADMS™.
|